Items filtered by date: September 2024

Hammertoes are a painful condition where one or more of the smaller toes become bent at the middle joint, resembling a hammer. This deformity is often caused by wearing tight, ill-fitting shoes, muscle imbalances, or conditions like arthritis. Over time, hammertoes can lead to discomfort, corns, calluses, and difficulty in walking. To relieve the pain associated with hammertoes, start by choosing shoes with a roomy toe box that allows your toes to lie flat. Avoid high heels and shoes that squeeze the toes together. Adding cushioning or orthotic inserts can help to alleviate pressure on the affected toes. Gentle stretching exercises for the toes and foot muscles can also improve flexibility and reduce discomfort. If conservative treatments do not provide sufficient relief, or if the condition worsens, it is suggested that you schedule a visit to a podiatrist for more advanced treatment, which may involve surgical intervention to correct the deformity and restore proper toe alignment.

Hammertoes can be a painful condition to live with. For more information, contact one of the podiatrists of JE Foot & Ankle Associates. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact one of our offices located in Fleming Island and Palm Coast, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Broken feet are often caused by trauma, such as falls, sports injuries, or accidents. Common types of foot fractures can include stress fractures from repetitive impact and acute fractures resulting from sudden injuries. Symptoms of a broken foot typically include severe pain, swelling, and difficulty walking or bearing weight on the affected foot. Immediate treatment focuses on minimizing movement and immobilizing the foot to prevent further damage. For minor fractures rest and elevation are recommended, along with a cast or splint to stabilize the foot. More serious fractures may require realignment of the bones through surgery and the use of internal fixation devices. Pain management with medications in addition to exercises to regain strength and mobility are often necessary for a full recovery. If you suspect you have a broken foot, it is suggested that you schedule an appointment with a podiatrist for specialized care to ensure proper healing and prevent complications.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of the podiatrists from JE Foot & Ankle Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact one of our offices located in Fleming Island and Palm Coast, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.