Pain on the bottom of the foot just below the big toe is usually a sign of sesamoiditis, an inflammation of the two small bones under the first metatarsal. Repetitive weight-bearing activity (jumping or running, for instance), a change in footwear, or a gradually increased exercise regime are among the most common causes. You may feel a sharp pain to the affected area and react by cutting back or stopping the activity, getting different shoes, or possibly even limping. It can become very painful to walk on hard surfaces in bare feet. Causes include tissue injury, stress fractures of the sesamoid bones, or inflammation between the two small bones and the big toe (arthritis). High arches may be another culprit, causing more pressure under the ball of the foot. If you notice the pain growing more severe in this area of your foot, it is a good idea to make an appointment with a podiatrist who can determine the cause and offer appropriate treatment plans.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of the podiatrists of JE Foot & Ankle Associates. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact one of our offices located in Fleming Island and Palm Coast, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.