While cracked heels can be unsightly, they are not merely a cosmetic concern. In some cases, the cracks in the skin can become so deep that they cause pain, bleed, and become infected. To avoid this, it is important to moisturize your feet on a regular basis, especially if you notice dry skin. You may want to first soak your feet and gently buff away dry skin with a pumice stone. Then, apply a moisturizer and put on socks to help seal in the moisture. If home treatment doesn’t help reduce dryness and prevent painful cracks, then it is strongly suggested that you seek the care of a podiatrist. You should also see a podiatrist for care if you are diabetic or have a compromised immune system, as these conditions can lead to serious foot complications.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of the podiatrists from JE Foot & Ankle Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
- Invest in a good foot cream
- Try Using Petroleum Jelly
- Ease up on Soaps
- Drink Plenty of Water
Ways to Prevent Cracked Heels
- Moisturize After Showering
- Skip a Shower
- Keep Shower Water Lukewarm
- Don’t Scrub Your Feet
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact one of our offices located in Fleming Island and Palm Coast, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
